Michelle’s Blog
Recent Articles
Ending Up in the Emergency Room After Eating
Over a decade ago, I ended up in the emergency room after eating tilapia. I had eaten this particular fish enough to never suspect an allergy to it. During my food allergy emergency, I learned people can develop new allergies to foods that have not bothered them in...
Abiding When Cold Fronts Stir Up Allergies
Do weather changes ever trigger allergies that slow you down? I often deal with allergy symptoms following cold fronts in the winter. In "Cold Fronts Can Bring on My Allergy Symptoms," I share how I managed to still study, teach, write, and travel with severe sinus...
Getting Outside Through Images and Words
Images and words are powerful. Both help me get outside when environmental allergies keep me inside. For example, a scenic drive and a good book enabled me to enjoy a trip to the park with my family even when tree pollen abounded. The full story is available to read...
What’s Spoiling My Food
Food allergies can make eating tough at times. So can other things like spoiled food, distractions, mistakes, and inclement weather. In my latest article, I share how I experienced all of these challenges in just one week! You can read the full article, "More Than...
Janice Thompson Shares About Baking with Food Allergies
My friend Janice, an author and baker, is allergic to pumpkin and ginger among other foods. I asked Janice how these food allergies have impacted her baking endeavors. She shared some insightful stories and tips from her journey in "Baking with Food Allergies:...

Michelle Marie Hernandez

Michelle Marie Hernandez
Recent Articles
Ending Up in the Emergency Room After Eating
Over a decade ago, I ended up in the emergency room after eating tilapia. I had eaten this particular fish enough to never suspect an allergy to it. During my food allergy emergency, I learned people can develop new allergies to foods that have not bothered them in...
Abiding When Cold Fronts Stir Up Allergies
Do weather changes ever trigger allergies that slow you down? I often deal with allergy symptoms following cold fronts in the winter. In "Cold Fronts Can Bring on My Allergy Symptoms," I share how I managed to still study, teach, write, and travel with severe sinus...
Getting Outside Through Images and Words
Images and words are powerful. Both help me get outside when environmental allergies keep me inside. For example, a scenic drive and a good book enabled me to enjoy a trip to the park with my family even when tree pollen abounded. The full story is available to read...
What’s Spoiling My Food
Food allergies can make eating tough at times. So can other things like spoiled food, distractions, mistakes, and inclement weather. In my latest article, I share how I experienced all of these challenges in just one week! You can read the full article, "More Than...
Janice Thompson Shares About Baking with Food Allergies
My friend Janice, an author and baker, is allergic to pumpkin and ginger among other foods. I asked Janice how these food allergies have impacted her baking endeavors. She shared some insightful stories and tips from her journey in "Baking with Food Allergies:...
Resources for Healing
Abiding When Cold Fronts Stir Up Allergies
Do weather changes ever trigger allergies that slow you down? I often deal with allergy symptoms following cold fronts in the winter. In "Cold Fronts Can Bring on My Allergy Symptoms," I share how I managed to still study, teach, write, and travel with severe sinus...
Getting Outside Through Images and Words
Images and words are powerful. Both help me get outside when environmental allergies keep me inside. For example, a scenic drive and a good book enabled me to enjoy a trip to the park with my family even when tree pollen abounded. The full story is available to read...
What’s Spoiling My Food
Food allergies can make eating tough at times. So can other things like spoiled food, distractions, mistakes, and inclement weather. In my latest article, I share how I experienced all of these challenges in just one week! You can read the full article, "More Than...
Janice Thompson Shares About Baking with Food Allergies
My friend Janice, an author and baker, is allergic to pumpkin and ginger among other foods. I asked Janice how these food allergies have impacted her baking endeavors. She shared some insightful stories and tips from her journey in "Baking with Food Allergies:...
Using Teal Pumpkin Décor to Support People with Food Allergies
I love so much about fall: autumn spices, cooler weather, pumpkins, and unique colors, including teal. Teal pumpkins have been part of my fall décor for almost a decade now. But they signify more than my liking for this season. Read how teal pumpkins show my support...
Resources for Families
Using Teal Pumpkin Décor to Support People with Food Allergies
I love so much about fall: autumn spices, cooler weather, pumpkins, and unique colors, including teal. Teal pumpkins have been part of my fall décor for almost a decade now. But they signify more than my liking for this season. Read how teal pumpkins show my support...
Staying United When Allergies Impact Your Marriage
I thought I had ruined a romantic moment recently when my husband asked if he could light a candle while I was cooking breakfast. I quickly said, "I am allergic to soy, and most candles irritate my throat and make me cough." You can read what happened next in my...
Simply Enjoying Our Stepfamily
On this National Stepfamily Day, I simply enjoyed our stepfamily. I did all my usual daily activities: praying, writing, cooking breakfast, and homeschooling. After lunch, I baked some chocolate chip cookies. Although I started to make the cookies just because, they...
History of Abiding Communications
For 13 years, I have been doing business as Abiding Communications. Abiding Communications represents more than a business name. These visionary words stem from the truth Jesus spoke in John 15:5 (NKJV) of the Bible: “I am the vine, you are the branches. He who abides...
Get Ready for Change
The Lord’s prompting came one day while I was vacuuming my house. “Get things in order for the new season to come.” Suddenly, my “to do” list took on a greater meaning and a sense of urgency. This was not the first time God had let me know of change on the way. He...
Resources for Creators
Writing for You and Your Audience
Do you write in secret? Perhaps you have journaled for as long as you can remember but have never shared your writing with anyone else. Did you know that you can write effectively for both you and an audience? Many individuals write for themselves—and that’s great!...
Connecting with Your Audience
Congratulations on securing a speaking engagement! Now it’s time to think about your audience. The following suggestions will help you connect with the individuals who need to hear your message. Get to know your audience prior to the event. Are you speaking to just...
The Break that Prepares Writers to Write Well
Writers write all the time, right? No, not all the time. Good writers occasionally put down their pens and step away from their computers. We take breaks to eat, sleep, work—and attend writing conferences. Although conferences draw us away from our writing for a...
Giving Thanks for the Treasure of a Teacher
I recently attended a retirement celebration in honor of one of my favorite teachers from middle school. What this man taught me in a Czech language class affected my path in life in ways I never imagined. Along this journey, I have come to understand who I am and...
Remembering the Fight for Freedom
Observing special days can remind us of what has happened in the past, as well as guide our efforts now and in the future. On Memorial Day, we remember the men and women who have died while serving in our country’s armed forces. Reflecting on how they bravely fought...