I do not regret the way I ate over the holidays. Guilt about too many calories and too much sugar does not plague me. Instead, I feel satisfied with the simpler, healthier holiday fare I eat now that I have allergies. To read more about how I navigate holiday meals with food allergies, see my full article on Allergies.net. I offer some ways to save energy, money, and time and still savor delightful treats as well as special moments with family.
Simpler, Healthier Holiday Fare with Food Allergies
Michelle Marie Hernandez
December 29, 2023